Run coaching
Woodcote High School
Wednesday 20:00
Meet weekly with experienced coaches who will put you through your paces on our exclusive-use track. Sessions include speed work, drills, and fitness tests. Runners of all abilities gain a huge amount from these sessions.
Swim coaching
Donyngs Leisure Centre
Monday 20:00
Weekly sessions led by experienced coaches, providing structured sets for all abilities. These workouts focus on endurance, speed, and technique crucial for triathlon swimming success.
Group rides
Maison du Velo | Sanderstead pond
Sunday 08:00
Social group rides depart from both club hubs each weekend. Distance, terrain, and pace vary to suit attendees, and rides operate a friendly no-drop policy — no one is left behind!
Open water meets
Diver's Cove | SHAC @ Buckland Lake | Brighton
During the warmer months (and sometimes colder—looking at you, brave ones!), we regularly meet for social open-water swims. New to open water? Don't worry — you'll always find club members happy to help you get started.
Cross country
Various
We have an enthusiastic cross-country community that races together throughout the off-season. If you enjoy getting muddy, come and join the fun!
Races
Everywhere!
Let's not forget why we're here! Throughout the triathlon season, you'll see our club colours at races every weekend, from beginner-friendly events to age-group qualifiers. We love racing together and cheering each other on!